Friday, 1 June 2018


Update, Memorial Day 2018

Again it was easiest to video.  I have been making it a point to visit this little park near where I am staying.  It is beautiful and a great place to get centered.  I'm too hyper to sit and meditate in the usual manner, though.  I mostly turn the music up on my phone, with my headset, and sing out loud.  Luckily there aren't too many people there and I don't have to torture them with my singing to enjoy myself.  I just move to an isolated area.

Another thing I do that people probably don't think of as meditative, is Soduku puzzles.  I had a job interview with the Smoky Mountain Railroad yesterday and was glad I had a Sodoku puzzle book with me.  I waited just long enough, that I might otherwise have gotten flustered with too many thoughts in my head.  I wouldn't have done well with the interview in that case.  But after spending that time doing a puzzle, I was calm, cool and collected.  I think I did well.  and I expect to hear soon from the person who will interview me for the position in HR, which is the one I really think would be good for me.

There are more videos on my YouTube channel.  I think you have to go to my name to see all of them, even though most are for SEASCAT.  Always include my middle name- Connie Jean Conklin.  There are lots of Connie Conklin's but so far as I can find, only one Connie Jean Conklin.









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About Author
Connie Jean Conklin, MEd is a former mental health professional, decades long advocate for mental health consumers and a survivor of child abuse, herself. She feels it is important to share the knowledge she has gained through her experience and search for recovery so that others can heal sooner.

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